My role
My role
Here you can find a range of factsheets to support and inform the activities you are planning for National Men's Health Week. They cover a broad range of subjects and issues, reflecting the nature of NMHW in focusing on men and mental wellbeing in the broadest sense.
Q uick links
General Men's Health Statistics
Please click on the link above for the latest men's health statistics from the MHF. The link contains the following information:
While clicking on the link below will take you to a summary of Men's Health Statistics, from April 2004:
Please find a range of more recent (2006) men's health figures, from the Health of Men project below:
Men's Health Statistics — Gender, Ethnicity and Inequality
By clicking on the link above, you will be taken to the NMHW2006 Policy Document - Mind Your Head. This is the central document at the heart of much of the activity of the week, and will form the core of our lobbying work around mental health, this week and into the future.
Relevant sections from our award-winning malehealth.co.uk website:
Malehealth - Midlife crisis
Malehealth - Stress
Malehealth - Emotional Health
Malehealth - Depression
Depression is an illness that affects both men and women. But people working in mental health services see far fewer men with depression than women with depression. It seems likely that men suffer from depression just as often as women, but that they are less likely to ask for help. This leaflet from the Royal College of Psychiatrists gives some basic facts about depression in general - and how it affects men in particular.
This excellent factsheet from MIND, is primarily aimed at students and professionals who work with men in mental distress. It may also be of interest to men who are in distress themselves, their friends, relatives and carers. This factsheet looks at how men experience mental distress, and the social and physical contexts of mental illness. It also examines the mental health of particular groups, including the young and the old, homosexual, black and minority ethnic communities.
This informative document from the Eating Disorders Association (EDA) was produced in 2000, and can be downloaded by clicking on the link above. It focuses on the provision of treatment and services available for men, as well as including an overview of the situation relating to men and eating disorders.
The cost of mental illness in England adds up to £77.4 billion, twice as high as was previously estimated, when quality of life is considered alongside the costs of care and lost work. This study calculates the economic and social costs, and demonstrates the benefits of reducing the prevalence and severity of mental illness.
Contact: a directory for mental health 2005
Mental health: strengthening mental health promotion
The positive dimension of mental health is stressed in WHO's definition of health as contained in its constitution: "Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." WHO's 191 member states have endorsed this sweeping statement.
Mental health problems: the undefined and hidden burden (WHO)
The undefined burden of mental problems refers to the economic and social burden for families, communities and countries. Although obviously substantial, this burden has not been efficiently measured. This is because of the lack of quantitative data and difficulties in measuring and evaluating. The hidden burden refers to the burden associated with stigma and violations of human rights and freedoms. Again, this burden is difficult to quantify. This is a major problem throughout the world, as many cases remain concealed and unreported.
Developing Nursing Resources for Mental Health
This factsheet was produced by the International Council of Nurses. The Nursing Matters fact sheets provide quick reference information and international perspectives from the nursing profession on current health and social issues.
Project Atlas was launched by WHO in 2000 in an attempt to map mental health resources in the world. These data are needed at the country level to assess the current situation and to assist in developing plans and at the regional and global levels to develop an aggregate picture of the available mental health resources and the overall needs.
The following fact sheet is provided by the World Health Organization:
Strengthening Mental Health Promotion: Mental Health is Not Just the Absence of Mental Disorder
This document on stress has been prepared by Anderson Peak Performance, who can be contacted at www.andersonpeakperformance.co.uk
The following links provide background statistical information on mental health in the UK, from the National Office of Statistics:
Mental Health - Mental disorders more common in boys
Attitudes to Mental Illness The survey presents data from the seventh survey of attitudes to mental illness in Great Britain. Mental Health of Children and Young People, Great Britain 2004 Presents the findings of a survey of the mental health of children and young people, aged 5-16, in Great Britain.
Click here to order the Haynes Brain Manual
The manual appears in full, in pdf below:
Contents
Dedication ii
Acknowledgements iv
Author's introduction v
Sponsors vi
Myths and statistics xiv
The brain 2
The brain and the body 6
The emotional brain 8
Brain chemicals 9
Brain injury 11
Digestive health & diet 14
Nutrition and mental health 15
Diet and mental health facts 19
Top tips for healthy eating 20
Water, mental health and mental well-being 21
Physical activity and mental health 25
The biophilia effect 32
Man and other animals 34
Take a walk on the wild side... 39
The arts and mental well-being 41
A user's guide 46
Dads have feelings too! 52
My RAMs bigger than your RAM! 56
Gay, bisexual and transgender men 61
Dealing with stress 64
Stress and work 67
Long hours, stress and depression 72
Socially excluded men/men in prison 76
Age Concern 81
Alzheimer's and dementia 90
Mental problems 99
Mental health and physical health 107
Mental health and diversity 116
Agoraphobia 120
Epilepsy 123
Hard drive 127
Generalised Anxiety Disorder (GAD) 131
Obsessive Compulsive Disorder (OCD) 133
Post Traumatic Stress Disorder (PTSD) 135
Social phobia/social anxiety disorder 142
Men and stroke 144
Grieving and coping with bereavement 148
Suicide 149
Access your pharmacist! 152
When things need fixing 158
Complementary medicine 166
Meditation, happiness, personality and
the brain 168
Use your brain when you use the net 170
Further reading 172
Contacts 172
Page created on February 9th, 2006
Page updated on January 14th, 2010
