BeatStress.UK: Useful Services

Links and numbers for useful services for dealing with stress, anger and other mental health challenges
Suicidal or in crisis? 

Samaritans 116 123

Other useful services

NHS Choices     




  • Relate 0300 100 1234 (also help with sex/porn addiction)

Domestic Violence

Drink and Drugs    

Other addictions     


Exercise for depression


Eating Disorders     

Cognitive Behavioural Therapy



Other organisations

The Men’s Health Forum need your support

It’s tough for men to ask for help but if you don’t ask when you need it, things generally only get worse. Especially during a major pandemic like Covid-19. So we’re asking.

Men appear more likely to get Covid-19 and far, far more likely to die from it. The Men's Health Forum are working hard pushing for more action on this from government, from health professionals and from all of us. Why are men more affected and what can we do about it? We need the data. We need the research. We need the action. Currently we're the only UK charity doing this - please help us.

Here’s our fund-raising page - please chip in if you can.