Men's Health Week

Men's Health Week 2017 will run from 12-18 June.

This year we'll be focusing on belly fat. Why? Because it's the type of fat that's bad for your health and men are more likely to have it. 

It's a problem because belly fat lurks not just beneath the surface but also gets down deep and surrounds your vital organs. Regardless of your overall weight, a large amount of belly fat increases your risk of:

  • Cardiovascular disease
  • Insulin resistance and type 2 diabetes
  • Colorectal cancer
  • Sleep apnea
  • Premature death from any cause
  • High blood pressure

So, men need to get those tape measures out.

Men's Health Week will be a fat lot of good without your participation. So what should we do for June 2017? We're looking for some belly good suggestions.