Beat Stress
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Staying healthy can keep the stress away - here are the Men’s Health Week stress-busting tips.
Men’s Health Week starts next Monday. In Men's Health Week are looking at stress and work.
With all the pressures of modern life it's easy to get stressed. Absence from work for stress, anxiety or depression has increased 29% in three years.
Dr John Chisholm, chair of the Men’s Health Forum, says ‘Male identity is strongly tied up with work and how men earn a living. This means that health at work is doubly important for men. Perhaps men take their work too seriously and their health not seriously enough.’
‘Your best strategy is to prevent stress getting out of control by finding ways both to tackle the causes of stress and to improve your coping strategies.’
Find more information on work, health and stress and about Men's Health Week.
The Men’s Health Forum need your support It’s tough for men to ask for help but if you don’t ask when you need it, things generally only get worse. Especially during a major pandemic like Covid-19. So we’re asking. Men appear more likely to get Covid-19 and far, far more likely to die from it. The Men's Health Forum are working hard pushing for more action on this from government, from health professionals and from all of us. Why are men more affected and what can we do about it? We need the data. We need the research. We need the action. Currently we're the only UK charity doing this - please help us. Here’s our fund-raising page - please chip in if you can. |