Diets

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Dead easy. All you need is a fridge and two plates.
How eating better can help prevent mood swings. If you think GI is an American soldier, read on.
Some health problems are hard to digest: gallstones, peptic ulcers, constipation, heartburn and flatulence.
Food is great. It tastes delicious and gives our bodies the energy and nutrients we need to stay alive and well. What's not to like?