Euro 2016 Survival Guide

09/06/16 . News

After a long hard season an international football tournament can be a killer. And not just for the players.

We're marking Men's Health Week with a Euro 2016 Survival Guide.

Germany are 4-1 to win Euro 2016 – that’s the about the same odds as on a man dying before the age of 65. (Yep, one bloke in five dies before he's old enough to retire.)

To keep the odds on your side, follow our tips and you won't make too many misplaced passes or lose your shape in the last third. Includes the heart-stopping truth about penalty shoot-outs.

The Men’s Health Forum need your support

It’s tough for men to ask for help but if you don’t ask when you need it, things generally only get worse. So we’re asking.

In the UK, one man in five dies before the age of 65. If we had health policies and services that better reflected the needs of the whole population, it might not be like that. But it is. Policies and services and indeed men have been like this for a long time and they don’t change overnight just because we want them to.

It’s true that the UK’s men don’t have it bad compared to some other groups. We’re not asking you to ‘feel sorry’ for men or put them first. We’re talking here about something more complicated, something that falls outside the traditional charity fund-raising model of ‘doing something for those less fortunate than ourselves’. That model raises money but it seldom changes much. We’re talking about changing the way we look at the world. There is nothing inevitable about premature male death. Services accessible to all, a population better informed. These would benefit everyone - rich and poor, young and old, male and female - and that’s what we’re campaigning for.

We’re not asking you to look at images of pity, we’re just asking you to look around at the society you live in, at the men you know and at the families with sons, fathers and grandads missing.

Here’s our fund-raising page - please chip in if you can.

Registered with the Fundraising Regulator