Leaflet & tips card to help men help mates with depression
The MHF have teamed up with Time To Change to produce a new leaflet and top tips card designed to help men help their mates who might be having a mental health problem.
The odds on having a mental health problem are short - about 3 to 1 - but the chances of men talking about how they feel are very long indeed. This leaflet and top tips card will enable men to recognise the signs of a mental health problem in someone else and provides some practical suggestions on how to help.
- Is your mate off his game? Read the leaflet online
- How to be a mate. Read the top tips online
- Download free PDFs of the leaflet (PDF, 942kb) and tips card (PDF, 86kb) from our shop.
It’s tough for men to ask for help but if you don’t ask when you need it, things generally only get worse. So we’re asking.
In the UK, one man in five dies before the age of 65. If we had health policies and services that better reflected the needs of the whole population, it might not be like that. But it is. Policies and services and indeed men have been like this for a long time and they don’t change overnight just because we want them to.
It’s true that the UK’s men don’t have it bad compared to some other groups. We’re not asking you to ‘feel sorry’ for men or put them first. We’re talking here about something more complicated, something that falls outside the traditional charity fund-raising model of ‘doing something for those less fortunate than ourselves’. That model raises money but it seldom changes much. We’re talking about changing the way we look at the world. There is nothing inevitable about premature male death. Services accessible to all, a population better informed. These would benefit everyone - rich and poor, young and old, male and female - and that’s what we’re campaigning for.
We’re not asking you to look at images of pity, we’re just asking you to look around at the society you live in, at the men you know and at the families with sons, fathers and grandads missing.
Here’s our fund-raising page - please chip in if you can.