New: the Ashes Survival Guide

08/07/15 . News

Spare a thought for the average cricket fan compelled to follow every bouncing, spinning, bat-beating ball of the third Ashes series inside two years - that's a lot of cricket watching! 

Fortunately help is on hand in the shape of the Men's Health Forum's Ashes Survival Guide.

The guide, which features the wisdom of, amongst others, Viv Richards, Shane Warne and Derek Randall, includes:

  • what to eat
  • what to drink
  • how to keep active
  • how to rest and
  • how to survive a whitewash

​Can you afford to watch this test series without it?

The Men’s Health Forum need your support

It’s tough for men to ask for help but if you don’t ask when you need it, things generally only get worse. Especially during a major pandemic like Covid-19. So we’re asking.

Men appear more likely to get Covid-19 and far, far more likely to die from it. The Men's Health Forum are working hard pushing for more action on this from government, from health professionals and from all of us. Why are men more affected and what can we do about it? We need the data. We need the research. We need the action. Currently we're the only UK charity doing this - please help us.

Here’s our fund-raising page - please chip in if you can.

Registered with the Fundraising Regulator