Displaying 1 - 6 of 6 stories
14:00 . 13/09/22 . News
The 10,000 step daily target reduces the risk of dementia, heart disease and cancer.
10:45 . 26/09/19 . Blog
This fundraising idea is a walkover.
Tim Unwin is walking 10,000 steps a day to fundraise for the Men's Health Forum.
18:00 . 09/07/19 . News
Portsmouth's walking footballers promote our cancer manual.
Forget the gym. Business consultant and musician Steve Joy says there's a cheaper, better alternative on your doorstep.
There is a lot of exercise advice online. Here's the basics in a few hundred words.