Man Manual Sources: Your Good Health Guide (2017)

References and images used in the Your Good Health Guide publication, developed for National Grid, 2017

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A list of sources for Your Good Health Guide manual (2016) follows:

The core material for this manual which is aimed at both men and women is taken from The Man Manual and Woman and these publications' references can be found by following the links. The following references are for the additional material:

Know Your Numbers (page 5)

Additional material on fats (page 7)

Digital Detox (page 16)

Menopause (page 24)

I'm worried about a colleague (page 30)

Domestic Abuse (page 30)

A word about shift work (page 33)

​These references were correct at November 2017.

Photo Credits

All photos unless stated by National Grid and David McCairley.

Cartoons by John Byrne.

The credits were correct as at November 2017.


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