How eating better can help prevent mood swings. If you think GI is an American soldier, read on.
How eating better can help you exercise better - and when and how to use sports drinks
18:15 . 10/03/15 . News
As the Forum publishes its latest man manual 'Eat. Drink. Don't Diet', comedian John Ryan shares his philosophy on refueling.
Comedian John Ryan shares his philosophy on eating and drinking. Website editor Jim Pollard says 'yeah' a lot.
Healthier eating made easy - the tasty man manual from the Men's Health Forum.
12:15 . 19/06/14 . News
The essential arm-chair guide to good health during the World Cup (including how to survive a penalty shoot-out)
What to eat and drink and how to survive the penalty shoot out. Download our World Cup survival guide.
If 442 is not your team’s formation but the number of calories you consume before half-time, you need our World Cup Survival Guide