Alcohol made easy – new manual explains how it works, what it does and how you can manage it
If 442 is not your team’s formation but the number of calories you consume before half-time, you need our Euro 2016 Survival Guide
15:30 . 11/01/16 . News
The recommended maximum alcohol intake for men has been reduced by a third. Your FAQs answered.
In January 2016, the recommended maximum alcohol intake for men was reduced by a third in new official guidelines. What is the new Department of Health guidance?
How eating better can help you exercise better - and when and how to use sports drinks
Healthier eating made easy - the tasty man manual from the Men's Health Forum.
09:45 . 25/07/14 . Story
Smoking, drinking and drug-taking DOWN in school children.
12:15 . 19/06/14 . News
The essential arm-chair guide to good health during the World Cup (including how to survive a penalty shoot-out)