1. Jogging: easier than you think

   29/01/21

   don't get injured. Most runners get injured- two thirds according to the Guardian, 79% according the New ... day at which you run makes a big difference. 10am is the peak time for heart attacks, Monday the most ... muscles to get the most out the exercise the experts reckon you need to exercise at between 60% and 85% of ... More

2. Ask Scott: A beginner's guide to gym equipment

   01/07/20

   you get a full health check. Most gyms provide this free of charge to members, but if you are ... how to use it. Most pieces of cardiovascular equipment are self explanatory, however if you are going ... height for you to get the most out of this machine (consult your trainer). TREADMILL If it's cold ... More

3. Cancer

   17/02/16

   Statistics publishes odds for specific cancers. The odds for men for the three most common are: 12-1 Lung ... Testicular cancer — although the most common cancer among younger men, it's still pretty rare (around ... is very rare. Click here for more information about penile cancer.  What causes it? Most cancers are ... More

4. Other penis size problems

   04/03/22

   performed for penile enlargement at the same time is extremely unlikely and most certainly would not be ... as they will always appear large for exactly this reason. Most claims from commercial organisations ... are either overblown or inaccurate. Most important is to reduce the adverse effects of being ... More

5. John: I told my GP I respected him. But if I'd followed his advice I'd probably be dead.

   03/06/14

   the area I live in. It is by no means the most proactive Trust in the country for many reasons, but in ... sent for analysis. Being stabbed twelve times is still six more than most people receive. Still, ... support group pre-operation was most important. To speak to people who had been through what I was now ... More

6. Don't be a tit over breast reduction

   03/06/14

   Surgeons. The most popular procedure for men was a breast reduction which went up by 80%. Consultant plastic ... considering this surgery unless the breast is huge. Most men I see have kept their breast growth to themselves ... Will you operate on anyone? No. We try to discuss the pros and cons. The reaction of most men we see to ... More

7. Get on the ball about mental health

   13/06/14

   health problem, you’re being a mate when they need you most. If you think a mate is bottling something ... More

8. 'For 35 years I couldn't pee in a urinal'

   03/06/14

   it's just a continuum. Most blokes would like a little privacy; I just like a little more. I used to ... so I've got enough inside me to pee more easily. It's good- most of us don't drink ... More

9. 'I'm happier, more truthful and more self - accepting'

   05/11/14

   myself. I believed she would leave evetually so I protected myself by getting rid of her first. Like most ... More

10. Sexual Problems - Ejaculation and Semen

    04/03/22

    may not ever get over it, you will most certainly come to terms with it and that is the general rule ... stopping at just the crucial moment. Most of us wish our partner could read minds and it helps to explain ... physical condition which would cause this problem at your age. Most men are aware the volume of semen ... More

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