Common problems

63 results

  1. Mid - life crisis

    03/06/14

    Night sweats Dry skin Hair loss Weight gain A loss of ability to recover quickly from injuries Several ... running, cycling or swimming, with some resistance work, such as weight training. It's vital to get ... More

  2. Moses: 'Listen to your body. Talk to Man MOT.'

    16/06/15

    infection, which I  ignored for the best part of a year. When I started  to cough up blood and lose weight ... More

  3. Cancer

    17/02/16

    Unexplained bleeding Unexplained weight loss A lump or swelling Unexplained pain Cancer Research UK reckon ... More

  4. How to look after your back

    29/06/15

    weight evenly and know your limits. Exercise will both prevent and reduce back pain. If you’re ... More

  5. Can food make you better at sport?

    21/12/17

    walking off a meal reduces the rise in blood sugar and fat levels that can lead to weight gain, hardening ... of vigorous exercise) a week is recommended. If you also want to lose weight, you should be active ... an athlete who requires energy without fluid (eg. gymnast, weight lifter). Do I really need them? ... More

  6. Phil: 'I thought I had a bad back'

    12/05/16

    You need to assess your priorities. Mine are eating and keeping up my weight. Your weight determines ... More

  7. The one diet tip every man should know

    21/12/17

    helps digestion and weight loss. An example of the evidence? Two groups of men were asked to chew each ... More

  8. The only diet that always works

    21/12/17

    currently eating alongside your current exercise levels has resulted in weight gain. Simple as that. You ... More

  9. Symptom Watch

    26/07/18

    vomit or when you cough or bleeding from your backside) Unexplained weight-loss These could be signs of ... too tight round the middle? This is almost certainly a sign you're putting on weight! If you want ... More

  10. Be a Haringey Health Champion

    07/11/14

    activity  Healthy eating (achieving and maintaining a healthy weight)  Smoking cessation  Reducing alcohol ... More

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