220 results
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Food supplements
21/12/17
vitamin D in your skin), eat processed microwaved meals, and know your diet is not as good as it could be ... a portion. (Go easy: smoothie and fruit juice sugars may be natural but they are still free sugars.) ... More
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NHS Health Checks
19/11/20
pressure and probably a small prick of blood from your finger. Based on this, they will be able to give you ... cases of type 2 diabetes or kidney disease earlier One of the lives saved could be yours. Is it ... relatives have had any of the diseases being checked for and may ask other questions to see if you have any ... More
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The one diet tip every man should know
21/12/17
chopsticks to slow things down. Really? Yes, research shows mindfulness- or being aware of what you’re doing ... More
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The facts about fats
21/12/17
may be high-fat and low-fat may be high-sugar. We don't currently post comments online but are ... More
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How to live with a long - term condition
26/01/15
things will never be as they were. It's our obsession with a non-existent notion of ... LTCs are all different, it can be hard to make generalisations. So some of these suggestions will be ... thrust upon you will change your life. You will be a different person afterwards and it's better for ... More
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Technology and health
29/06/15
some people feel they are sensitive to the electromagnetism from these devices so there may be effects ... More
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"Man MOT was so easy and quick"
01/04/14
this be a good subject for the main article? Tell us what you think. Your Health Out of scope ... More
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Breakfast is best
21/12/17
They should tell you whether they count as a portion. (Go easy: smoothie and fruit juice sugars may be ... More
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Sugar and salt made simple
21/12/17
I eat? Free sugar should be no more than 5% of your daily calories (but aim lower.) Free sugar is ... More
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How to read food labels
21/12/17
on the label, the healthier it’s likely to be. Red on the label means the product is high in ... More