1. Justin: 'I feared being found out as gay'

   04/08/16

   litter. Living in the 80s still in the infancy of my gayness, the only way I could understand that what ... More

2. John: 'I was depressed in the army'

   04/08/16

   situations. It made me realise I wasn’t alone by meeting these new people. But what I needed the most was ... More

3. Penis problems - erections and pain

   04/03/22

   comes and goes as well. What's going on here? A. Short answer- I don't know. These symptoms ... else? My genitals are quite itchy at times, red, as is my anus. Doc wants diabetes check though I have ... refuse's to go back to its rightful place. Like many things in life there are larger and smaller. You can ... More

4. Other penis size problems

   04/03/22

   is made. What are they and what do I do? Last chance saloon. A. Well the drinks are on you 'cos ... a myth out there that women don't really care. At the same time ask any woman what they are looking ... perhaps arrange referral to a specialist- what kind of specialist would depend on what exactly are your ... More

5. Food supplements

   21/12/17

   What about nuts and pulses? They taste great and are an excellent easy source of protein, vitamins, minerals ... butternut squash or romanesco? Buy what’s in season- much cheaper and, if local, often fresher and tastier. ... vegetarian curries, Chinese and Thai meals are so tasty you won’t miss the meat. So does a smoothie count as ... More

6. The one diet tip every man should know

   21/12/17

   more slowly you’ll enjoy your food more, eat less and make healthier choices. (Thinking about what ... helps you appreciate your food and see how much you’ve eaten. You mean: don't change what you eat, ... realising- yet feel less satisfied by your meal.  Notice what you’re eating and how it tastes. ... More

7. Ask Scott: A beginner's guide to gym equipment

   01/07/20

   can exercise safely and at what level. If you are going to use any gym equipment make sure you know ... worse- someone else) if you don't know what you are doing. The first rule of any training programme ... Top fitness coach Scott Pearson answers your health and fitness questions. What do you need to do ... More

8. Sugar and salt made simple

   21/12/17

   Are you sweet or savoury? What do we know about sugar and salt? Is sugar addictive? Carbohydrates ... crave similar foods but these effects are not as addictive as nicotine or, for some people, alcohol. The ... the same. Alcohol and sugar contain stacks of calories and are often consumed when you are not hungry ... More

9. Can food improve your sex life?

   21/12/17

   sex hormones.  This table shows which vitamins and minerals are important for your sex drive and where ... fish.] Can what you eat put you off sex? Food – or lack of it- can also affect how you or your partner ... a ‘hangry’ partner is to avoid skipping meals. We don't currently post comments online but are always ... More

10. Your FAQs to our GPs

    03/06/16

    These are the questions most commonly asked of our Man MOT GPs. Is your question here? Is my penis ... More

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