1. Jogging: easier than you think

   29/01/21

   knee in playing tennis. Jim Pollard is editor of the Men’s Health Forum’s website and author of The ... implications for your health of not realising it are grave. It happened to me in my mid-40s.  You only need one ... — especially for we men who aren't great at listening and believe in that 'no pain, no gain' ... More

2. The one diet tip every man should know

   21/12/17

   feedback. This content is wholly based on the Men's Health Forum's man manual Eat. Drink. ... helps digestion and weight loss. An example of the evidence? Two groups of men were asked to chew each ... a member. Follow the links for more information or to buy copies.   19/06/15 28/02/15 28/02/18 Your Health ... More

3. Smarter snacking

   21/12/17

   keen to hear your  feedback. This content is wholly based on the Men's Health Forum's man ... 28/02/15 28/02/18 Your Health In scope ... More

4. How to read food labels

   21/12/17

   This content is wholly based on the Men's Health Forum's man manual Eat. Drink. Don't ... Follow the links for more information or to buy copies.   18/06/15 28/02/15 28/02/18 Your Health In scope ... More

5. Can food improve your sex life?

   21/12/17

   keen to hear your  feedback. This content is wholly based on the Men's Health Forum's man ... 28/02/15 28/02/18 Your Health In scope ... More

6. Sugar and salt made simple

   21/12/17

   hear your  feedback. This content is wholly based on the Men's Health Forum's man manual Eat. ... calories do. And the way men store fat around their bellies. It’s not just alcohol. Sugary drinks can do ... per day, which for most men means cutting back. Go easy with salted nuts, crisps, soy sauce and meat ... More

7. How to look after your back

   29/06/15

   online but are always keen to hear your feedback. This content is wholly based on the Men's Health ... MHF is a member. Follow the links for more information or to buy copies.   Your Health Out of scope ... More

8. What is domestic violence?

   16/09/20

   your  feedback. This content is wholly based on the Men's Health Forum's man manual Domestic ... generally the terms are interchangeable. Victims can be men or women, and perpetrators can be men or ... bisexual & transgender men experience domestic violence and abuse at slightly higher levels  than ... More

9. 'Recovery is a journey'

   22/09/14

   the authors of the Men's Health Forum's Beat Stress, Feel Better More on living with ... is not health information from the Men's Health Forum under the terms of the NHS England ... Information Standard.   Your Health Out of scope ... More

10. Drugs at work FAQs

    02/08/17

    been linked with mental health problems. Smoking the drug with tobacco means you’re exposed to all the ... internet and health. I’ve got a drugs problem Admitting you’ve a problem is the hardest part. You could ... the Frank website or helpline 0300 123 6600. 04/05/16 04/05/16 04/05/19 Your Health In scope NHS ... More

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