Did you mean: with some always sometimes in my through
235 results
Did you mean: with some always sometimes in my through
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Food supplements
21/12/17
of beans in your chilli sprinkle some nuts and seeds on your cereal or stir-fry add a handful of ... Drink. Don't Diet. which was prepared in line with the NHS England Information Standard of which the ... vitamin D in your skin), eat processed microwaved meals, and know your diet is not as good as it could be, ... More
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Can food make you better at sport?
21/12/17
needs a quick source of energy: glucose (sugar). Some comes from the starchy glycogen (stored sugar) in ... was prepared in line with the NHS England Information Standard of which the MHF is a member. Follow ... walking off a meal reduces the rise in blood sugar and fat levels that can lead to weight gain, hardening ... More
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Can food improve your sex life?
21/12/17
manual Eat. Drink. Don't Diet. which was prepared in line with the NHS England Information Standard ... sex life? Sounds unlikely. A lot of rubbish is written on this topic but some basic food ingredients ... getting the right amounts of the vitamins and minerals which play a key role in reproduction and libido. ... More
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'Learn To Love Yourself'
22/09/14
mood and anxiety. The causes of my decade and a half of depression were quite subtle, mainly to do with ... Fabio Zuchelli talks about living with depression and anxiety. On the face of it, growing up ... I really didn’t have it hard at all. People often seem surprised to hear I’ve really struggled with low ... More
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Screening for older men
23/03/21
ensure you are registered with a GP and that your GP has your correct address. If you’re in the age ... called bowel scope screening (or flexible sigmoidoscopy screening- flexi-sig) in some areas. This is no ... also entitled to free eye tests at 60.) What is screening? Screening has nothing to do with the cinema. ... More
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BeatStress.UK: Useful Services
25/01/18
Links and numbers for useful services for dealing with stress, anger and other mental health ... challenges Suicidal or in crisis? Samaritans 116 123 Other useful services NHS Choices www.nhs.uk ... with sex/porn addiction) Domestic Violence Men’s Advice Line (for victims) 0808 801 0327 Respect (for ... More
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Mid - life crisis
03/06/14
psychologists argue that almost all men go through a mid-life crisis to some degree — they all have to deal with ... which some doctors and psychologists thinks affects many men in their 30s, 40s and 50s. Some believe it ... Beauty, we're all familiar with the stereotype of the man who reaches 50 and trades his wife in for ... More
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Can food help you beat stress?
21/12/17
and cope better with stress. How does that work? The chemicals in healthy foods, and the feelings of ... which was prepared in line with the NHS England Information Standard of which the MHF is a member. ... Studies show we are more likely to eat junk when in a bad mood, but find it easier to make healthy choices ... More
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Are e - cigarettes OK?
29/06/15
may be a step in the right direction. But watch out: the step between smoking and not smoking is ... medicines. We don't currently post comments online but are always keen to hear your feedback. This ... content is wholly based on the Men's Health Forum's The Man Manual which was prepared in line ... More
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The one diet tip every man should know
21/12/17
Slow down, cowboy Do you wolf down meals to get on with more important things in life? By eating ... your non-dominant hand (left if you normally hold your spoon in the right) or even eating with ... Don't Diet. which was prepared in line with the NHS England Information Standard of which the MHF is ... More