1. Cancer

   17/02/16

   cancer at some time in their lives, and one in four will die from the disease. There are over 260,000 new ... 1998 and 2000. Some of these individual odds look pretty long, but in combination they add up. Your ... risk of developing any cancer at some time is in fact as low as 5-2. Moreover, lifestyle factors such ... More

2. Ask Scott: the Caveman, the Strong and the Puma

   03/06/14

   performed so far and is happy to share some training secrets of the key players with malehealth. Sebastien ... position.' So what sort of routine does Scott use with Chabal to keep him in trim? 'We'll do the ... work off the field with him. We're his first professional club- there are no professional clubs in ... More

3. Drugs at work FAQs

   02/08/17

   Drugs, the law and work. The law is not a good guide when it comes to the safety of drugs. Some ... bought in a supermarket or on the street, are potentially dangerous if misused and all have ... been linked with mental health problems. Smoking the drug with tobacco means you’re exposed to all the ... More

4. How to put on a condom

   04/03/22

   quickly. (Although you can safely use oil-based lubes with polyurethane condoms.) Check it. In some sexual ... be overcome with a little lubricant (not oil-based as this can split latex condoms). In the rare case ... infection which, if left untreated, may in some cases kill you. Wait until your penis is fully erect before ... More

5. NHS services online

   06/10/15

   I use these services? Talk your GP practice. Generally, you will need to fill in a short form and bring ... proof of your identity into your GP surgery so that they can provide you with logon details and with ... a password. I’m a bit worried about my records being online The NHS promise that only you will be given access ... More

6. Kevin: 'Get a health check'

   03/08/15

   Haringey man Kevin says an NHS Health Check is easy. I'm in my early forties and to find out ... (BMI) with one of THF health professionals who informed me that excess weight and obesity in adults ... Information like this helped me make changes in my lifestyle! Not only this. I was advised what type of food ... More

7. Food supplements

   21/12/17

   of beans in your chilli  sprinkle some nuts and seeds on your cereal or stir-fry  add a handful of ... Drink. Don't Diet. which was prepared in line with the NHS England Information Standard of which the ... vitamin D in your skin), eat processed microwaved meals, and know your diet is not as good as it could be, ... More

8. Can food make you better at sport?

   21/12/17

   needs a quick source of energy: glucose (sugar). Some comes from the starchy glycogen (stored sugar) in ... was prepared in line with the NHS England Information Standard of which the MHF is a member. Follow ... walking off a meal reduces the rise in blood sugar and fat levels that can lead to weight gain, hardening ... More

9. Can food improve your sex life?

   21/12/17

   manual Eat. Drink. Don't Diet. which was prepared in line with the NHS England Information Standard ... sex life? Sounds unlikely. A lot of rubbish is written on this topic but some basic food ingredients ... getting the right amounts of the vitamins and minerals which play a key role in reproduction and libido. ... More

10. 'Learn To Love Yourself'

    22/09/14

    mood and anxiety. The causes of my decade and a half of depression were quite subtle, mainly to do with ... Fabio Zuchelli talks about living with depression and anxiety. On the face of it, growing up ... I really didn’t have it hard at all. People often seem surprised to hear I’ve really struggled with low ... More

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