1. FAQ - Food FAQs

   14/04/16

   automatically choose a diet packed with energy-giving carbohydrate, moderate in protein and fat (but low in ... grilling some bits, e.g. sausages, bacon and tomatoes. Fill the plate with some fresh grilled or tinned ... or cook-in sauces, or brands with less than 5 g fat per 100 g Look for lower-fat ready-meals — ones ... More

2. FAQ - Mid - life crisis FAQs

   18/01/21

   that fewer than a quarter of men describe having a MLC. As low as 1 in 10 in some surveys. So it may ... in this marriage' etc. Research suggests that men who tend to have the most difficulties with ... The key thing is not to waste valuable years suffering in silence: always ask for help if you need it, ... More

3. FAQ - Addiction FAQs

   18/05/20

   games, exercise, sugar, shopping. The list goes on. Something fun that gets you buzzing in small doses ... can become dangerous in big ones, leading to physical and mental health problems.  I go for weeks ... cut back on X?  Do you do X for longer than intended?  Have you put X before more important things in ... More

4. FAQ - Gonorrhoea FAQs

   14/04/16

   always keen to hear your feedback. 08/04/14 08/04/14 08/04/17 Your Health In scope NHS- Gonorrhoea ... reputation. What is it? Probably the best-known STI. It's caused by a bacteria that lives in moist, warm ... parts of the body. What are the main symptoms? One in ten men won't have any symptoms but those who ... More

5. FAQ - Phimosis FAQs

   04/03/22

   are affected. Some have phimosis from childhood but it can develop later in life. The foreskin is ... stuck to the glans in small children but should begin to separate at around three years of age. As the ... traditional view is that there's not a lot you can do. In fact, there is. Check out our Circumcision ... More

6. FAQ - Anger time - out

   18/01/21

   Better which was prepared in line with the NHS England Information Standard of which the MHF is a member. ... How to spot anger and stop it. Men are generally more explosive in their anger than women, and ... often  express it in more violent ways- violent language, violence against others or  themselves, ... More

7. FAQ - Penile Cancer FAQs

   14/04/16

   lesion may be painful. A painless sore on the penis. Pain and bleeding may occur with advanced disease.  ... in the UK — but uncircumcised men over 60 are at greater risk. What causes it? The exact cause of ... location of the tumour. The first step is usually removal of the lump combined with circumcision. If the ... More

8. FAQ - Syphilis FAQs

   14/04/16

   symptoms? The symptoms often follow four phases. In the first (primary) stage one or more painless sores ... glands. The infection can be spread by sexual contact at this stage. The sores clear up themselves in 2—6 ... weeks, but the infection does not. In the secondary stage (up to six months after the primary symptoms) ... More

9. FAQ - Child Abuse FAQs

   18/05/20

   There are several agencies in the UK that support men who have been sexually abused. NAPAC ... (National Association for People Abused in Childhood) offer information and support. Their support line is ... country. There may be one in your area. You can find out about these and other groups from the Survivors ... More

10. Erection problems - Everything you need to know

    31/01/23

    Men's health specialist Dr Anand Patel discusses erections with editor Jim Pollard. ... https://youtu.be/70WlYkvt8YI Men's health specialist Dr Anand Patel discusses erections (and what can go wrong with them) ... with the Men's Health Forum's editor Jim Pollard. Click on the video and you can then jump ... More

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