1. Golf Has Made My Life Better

   01/07/20

   for strength and balance required to execute a golf swing can improve those factors as we age. A 2006 ... More

2. Anxiety FAQs

   21/05/20

   put your feet up and have a cup of tea or restore your balance with a run or other exercise then your ... More

3. Brian: 'Don't leave it too late to act on weight'

   26/07/18

   less of me. It’s about balance.  I took up the gym four years ago and should have done it ages ago. ... More

4. Food supplements

   21/12/17

   isoflavones which help hormone balance and may even reduce your risk of prostate cancer.  Chuck an extra can ... More

5. The stadium of hate

   04/05/16

   doesn’t mean they’re any better balanced than the rest of us. Silence the crowd Now I can’t do anything ... More

6. Stranger Than A Talking Dog

   25/10/16

   balance. It used to affect steelworkers, for example.’ Diet is always the hot topic in breast cancer. Dairy ... More

7. Lost Your Spear?

   04/08/16

   I would probably feel more balanced when writing. Is this more about the economy and poverty than about ... More

8. The facts about fats

   21/12/17

   fats as they have beneficial effects on cholesterol balance in the body.  But all fats are high in ... More

9. Can food help you beat stress?

   21/12/17

   with a protein source (eg skinned chicken breast). Add a large mixed salad. Result: a healthy, balanced ... More

10. 'I'm happier, more truthful and more self - accepting'

    05/11/14

    a person of extremes- nothing balanced- all or nothing- sober or slaughtered. I justified what I was doing ... More

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