1. Breakfast is best

   21/12/17

   breakfast increased their risk of obesity, high blood pressure, high cholesterol and diabetes. What are the ... you need later in the day, perhaps grabbing less healthy snacks because they’re quick and easy.  What ... milks. Look for milk alternatives that are calcium-enriched. Add fresh berries, nuts or chopped fruit for ... More

2. Kevin: 'Get a health check'

   03/08/15

   Information like this helped me make changes in my lifestyle! Not only this. I was advised what type of food ... life or if the pain was too much. So I took advantage of an NHS Health Check which are available to men ... over 40. In Haringey, the health checks are being delivered by GPs and by the Tottenham Hotspur ... More

3. Sexual Problems - Ejaculation and Semen

   04/03/22

   stimulation and foreplay you can cope with and see what happens. At the very least you are obviously not ... you are not yourself aware of any psychological problems. The most frequent cause is what is called ... I have no medical problems and am not taking any types of medication. I am not diabetic, have normal ... More

4. The Gay Man's Good Sex Guide

   08/09/22

   know where the exits are. What about HIV? Men who have sex with men account for over half of HIV diagnoses in ... six weeks after infection (such as a sore throat, fever, body aches or rash). These symptoms are ... amyl nitrate (poppers) to relax the muscles around their arse but there are two major health warnings. ... More

5. Don't be a tit over breast reduction

   03/06/14

   during puberty and realise in their early 20s that it’s not going away. What do you do? There are two ... anesthetic and hospital stay are £3870 for open operation and £3320 for the liposuction. What advice would ... and reconstructive surgeon John Pereira explains what’s involved. How popular is plastic surgery for ... More

6. Skin Problems

   03/06/14

   lesions are on my upper back and neck, inside of my nose and face. What could I use to treat these? A. The ... a week ago I developed a ring of what look like bites on my back. They are red and are very itchy, but ... I have been concerned about what can be descibed as warty type lumps underneath the top part of my ... More

7. Other urinary problems questions

   04/03/22

   painful, but fairly uncomfortable. Are the two things related (they started at the same time) and what is ... Nowadays, we are having sexual relations again (for 2 weeks right now), and she is feeling the symptoms ... the problem is that of embarressment. A. From what I can work out you are more concerned over the ... More

8. Questions on pain and other testicle worries

   04/03/22

   what is most important- they are doing the job they were designed for. The release of testosterone and ... problems? Q. I think after a visit to the GP I may have an epididymyl cyst. My symptoms are uncomfort on my ... before I feel happy to have the surgery. What questions should I be asking? A. Hydroceles are very common ... More

9. Top five tips

   21/10/15

   from coronary heart disease are male  We can say exactly what causes what but maintaining a healthy ... There are many things we can do to improve our health but which five actions will make the biggest ... Watch their weight Why these five? Men are less likely to lead a healthly lifestyle. They are more ... More

10. NHS services online

    06/10/15

    Think you can’t get the NHS online? Think again. What NHS health care options are available ... concerns. What about finding where local NHS services are? There are number of places you can do that. Our ... a password. These details are unique to you and, along with your personal information, will not be shared with ... More

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