1. Do it while they're alive

   20/05/16

   should, always stop me having an opinion on it – and that’s true of most men. But I remembered when I had ... More

2. Breakfast is best

   21/12/17

   Breakfast is probably the most important meal of the day Breakfast is the most important meal of ... More

3. Steve: 'my walking workout'

   29/04/16

   I live. You meet people and most people smile and say good morning. Do some of them look a little askance ... More

4. How to read food labels

   21/12/17

   Most pre-packed foods have a nutrition label on the packaging which tells you how much energy, protein, ... saturated fat, salt or sugars and these are the foods most of us need to cut back on. So, if you pick up two ... so bad about processed food? With most foods, the less processed it, the better it is for us. You’re ... More

5. The Gay Man's Good Sex Guide

   08/09/22

   The ins and outs of safer, greater sex. I’m scared of bottoming Most gay men will consider ... the UK.  It’s possible to have HIV without knowing it. Most men experience some symptoms around two to ... the most likely way for gay men to become infected with HIV.  HIV can also be found in vaginal fluids, ... More

6. Are you a sex or porn addict?

   23/01/23

   the structure of the brain.   The most common way to understand sex addiction now is through what’s ... you find you answer ‘yes’ to most of the questions below, then chances are you have a problem. Does ... might apply to you and your individual situation.  Begin to notice the times when you’re most likely to ... More

7. Over the counter treatment for Chlamydia

   03/06/14

   this topic can be found here: Chlamydia FAQs.   Treatment for chlamydia, the most common sexually ... easily without even going to the GP for a prescription. Chlamydia is the most common sexually transmitted ... Agency (MHRA), which has now approved Clamelle, said: 'Chlamydia is the most common sexually ... More

8. Symptom Watch

   26/07/18

   some symptoms for men to be aware of. A lump in your balls Testicular cancer is the most common cancer ... cancer is the most common cancer in men). Whether it is cancer or not, your GP can refer you for ... More on erections. Changes in bowel habits Bowel cancer is one of the most common types of cancer. It ... More

9. Can food make you better at sport?

   21/12/17

   your muscles, but most comes from your circulation. This is why regular exercise lowers your risk of ... For most men, the best fluid to drink before and during exercise is either plain water or natural ... More

10. Sugar and salt made simple

    21/12/17

    per day, which for most men means cutting back. Go easy with salted nuts, crisps, soy sauce and meat ... More

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