1. FAQ - Heart health FAQs

   21/12/22

   using the right fuels. The heart needs:  fresh air a balanced diet   a healthy weight  regular exercise ... More

2. FAQ - Foot Care FAQs

   29/04/16

   your toes – your big toe works really hard all day taking 40-60% of your body weight. The shoe lining ... More

3. FAQ - Testosterone FAQs

   20/12/19

   and an increase in weight and the risk of heart disease and diabetes. Whether reduced testosterone is ... testosterone available to the body so losing weight and cutting down on fatty foods and beer may help.  Vitamin ... strength and increase weight and the risk of heart disease and diabetes. Is it a good idea to take ... More

4. FAQ - How to boost your self - image

   15/01/21

   a job, putting on weight or breaking up with someone: all of these can dent our self-image. None of these ... More

5. FAQ - Alcohol FAQs

   19/11/20

   weight-gain — a pint of beer contains nearly 200 calories (more than a packet of crisps); heart problems ... More

6. FAQ - Digestive Problems FAQs

   14/04/16

   should I do? You can start by helping yourself. By losing weight (if you are overweight), quitting ... More

7. FAQ - Testicles FAQs

   14/04/16

   hand. Note the size and weight of your testicles. This will help you to detect any changes in the ... More

8. FAQ - Sleeping FAQs

   14/04/16

   apnoea by improving breathing, toning slack muscles and reducing body weight. Ease the pressure Keep your ... More

9. FAQ - Hernia FAQs

   14/04/16

   tips should help: Try to maintain a healthy weight Exercise to tone the abdominal muscles Get medical ... More

10. FAQ - Peptic Ulcers FAQs

    14/04/16

    appetite, though this is more common in stomach ulcers. Unexplained weight loss. Bleeding, which may be ... More

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