1. Technology and health

   29/06/15

   glasses or contacts, you should go for an eye test at least every couple of years. People over 40 and ... More

2. Breakfast is best

   21/12/17

   happens if I skip breakfast? A 16-year study, involving almost 27,000 men, found those who skipped ... More

3. NHS Health Checks

   19/11/20

   The NHS thinks so. They estimate that every year, NHS Health Checks: save 650 lives prevent 1,600 ... next few years. But why not just ask your GP now. What's it like? Read Kevin's story: ... More

4. Mid - life crisis: on the frontline

   03/06/14

   the most sensible things I have read on the internet in years...It also makes perfect sense of a lot ... 'unhappy.' for less than a year. He started to subscribe to sexually explicit materials on the Internet ... a year prior without my knowledge. He even created a myspace.com page where he said he was ... More

5. What is domestic violence?

   16/09/20

   hit a five year high in 2017 when 173 people were killed in domestic violence-related homicides. ... More

6. Smarter snacking

   21/12/17

   break time could each see you put on around half a stone (3-4kg) a year. In real money, this could add ... More

7. Lee: 'Undiagnosed diabetes nearly killed me'

   25/07/18

   Ignoring the symptoms of diabetes is very dangerous- as 35 year old Lee found out.  There's more about ... on for about a year or so then levelled out. It just became the normal thing- I stayed slim, ... years of being unwell I was finally diagnosed with Type 1 diabetes. I stayed in hospital for about three ... More

8. 'Learn To Love Yourself'

   22/09/14

   months, years even at a time, was self-criticism. And as Yoda would say, self-criticism leads to anger, ... More

9. How to be a mate

   28/10/16

   Top tips for helping a friend with depression, anxiety or other mental health problem. Every year ... More

10. Bob: 'How Dr Who helped me to dance'

    03/06/14

    river (miles from home). I was must have been 5 years old she believes.  Aunty Pat told me to go home, ... feelings and the shock of hearing a 5 year old talk that way.  I now know that many people had concerns ... 6 years old and we moved to my mother's home city. I was not accepted by her family as they believed ... More

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