1. 10 things every man can do to improve fertility

   18/05/21

   Other possible causes could include environmental pollutants, the effects of medication or the tendency ... smoke Smoking affects sperm counts but it is not known what effect this has on male fertility. However, ... GP about the effects on fertility and sexual function of any medicines. Fertility can be affected by ... More

2. Symptom Watch

   26/07/18

   in men aged 20-35. About 2,000 men a year are diagnosed. But if caught in time it can be effectively ... More

3. Jogging: easier than you think

   29/01/21

   body has improved at the same pace — building up effective muscles takes longer. Pushing them to the ... injury. Starting-over joggers should not run everyday — certainly not at first. Often the after-effects ... effective cardiovascular exercise time is the time you spend in this safe zone not the time you spend ... More

4. Domestic violence: you dishing it out?

   24/03/21

   Violence and abuse have a devastating  effect on children. You may think that your  children do not know ... More

5. What can I do about Peyronie's - the bent penis disease?

   03/06/14

   accurate diagnosis is the fist step in effectively treating Peyronie's Disease. But, many men are ... for treatment and discussing them with a physician are the first and effective steps in treating ... surgery? Surgery is an option when non-surgical treatments are not working and may be the only effective ... More

6. Other penis size problems

   04/03/22

   penis fitness/health. Also when my varicocele is effectively treated, will there be any noticeable ... effects on my penis size (e.g. increased blood flow), and could drug abuse (including nicotine and ... are either overblown or inaccurate. Most important is to reduce the adverse effects of being ... More

7. Incontinence: 'I'd rather admit I can't get it up'

   14/04/16

   Medication to relax the bladder muscle is very effective in over two thirds of cases (although there can be ... side effects such as headaches and a dry-mouth). Other types of incontinence are rare in otherwise ... intervals regardless of the urge to or not).  If necessary, there are also effective ways to manage ... More

8. Mid - life crisis

   03/06/14

   in middle-aged men by the decreasing level (and effect) of testosterone, the hormone responsible for ... aromatherapy, massage and yoga, can all have a powerful relaxing effect. Self-hypnosis tapes, meditation and ... other "mindful" techniques which help you to switch off can be useful too. The effects of ... More

9. How to get back into cycling

   04/07/14

   your bike gears effectively- a lot of people don't. Use them as you would a car's- change up ... More

10. Ask Scott: A beginner's guide to gym equipment

    01/07/20

    account for much of the DOMS effect. In order to minimise this do about 5 more minutes of ... then contract causing a flushing effect to get rid of the waste products. If you do feel stiff the next ... More

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