1. Sugar and salt made simple

   21/12/17

   Are you sweet or savoury? What do we know about sugar and salt? Is sugar addictive? Carbohydrates ... labels and go very easy on sugar you add yourself.   What about salt? A lot of salt is hidden in ... More

2. The facts about fats

   21/12/17

   100g) is a LOT of fat 1.5g of SATURATED fat is a LITTLE fat 5g of SATURATED fat is a LOT of fat. What ... More

3. Can food improve your sex life?

   21/12/17

   fish.] Can what you eat put you off sex? Food – or lack of it- can also affect how you or your partner ... More

4. Symptom Watch

   26/07/18

   once. What we’re talking about here are problems getting an erection or keeping one. Don’t suffer in ... Be aware of what’s normal for you when you go to the toilet. Things will change a little if you ... hear your feedback. MAIN IMAGE includes:  Battersea Power Station by George Rex,  What time is it by ... More

5. Ask Scott: A beginner's guide to gym equipment

   01/07/20

   Top fitness coach Scott Pearson answers your health and fitness questions. What do you need to do ... can exercise safely and at what level. If you are going to use any gym equipment make sure you know ... the question: what exactly do you think their doing? As I mentioned before make sure you know how to ... More

6. Questions on cancer and other prostate problems

   03/06/14

   this topic can be found here: Prostate FAQs.   What tests would give answer to prostate problem? Q. ... in determining either prostate cancer or BPH. I am very worried and would like to know what tests ... exist that can prove conclusively what the problems are. I am even willing to pay for this privately if ... More

7. Digestive, Stomach and Bowel Problems (including haemorrhoids but not cancer)

   03/06/14

   and more information but what you describe is very common. There is only a number of ways that gas can ... been doing any walking or much standing up and I was a bit concerned about what it was. I am 22, ... Again you should see your GP. I suspect you know what it is by now so perhaps you might like to write in ... More

8. Justin: 'I feared being found out as gay'

   04/08/16

   litter. Living in the 80s still in the infancy of my gayness, the only way I could understand that what ... More

9. John: 'I was depressed in the army'

   04/08/16

   situations. It made me realise I wasn’t alone by meeting these new people. But what I needed the most was ... More

10. The stadium of hate

    04/05/16

    league and I didn’t think it was going to change this season so what really hurt was not losing the title ... Gary Lineker was in short trousers. In fact, what makes this season for Spurs so hard to enjoy is that ... feeling profoundly bad. Sabre-toothed tiger induced stress So what’s this got to do with men’s health ... More

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