1. The one diet tip every man should know

   21/12/17

   Slow down, cowboy Do you wolf down meals to get on with more important things in life? By eating ... your non-dominant hand (left if you normally hold your spoon in the right) or even eating with ... Don't Diet. which was prepared in line with the NHS England Information Standard of which the MHF is ... More

2. A team without fans?

   11/04/14

   In my younger days I watched City home and away all over the country. The bloody team was rubbish yet ... may be room for a soft spot for a lesser team (in my case its Rochdale, as it happens), but that’s not ... misguided. The target audience won’t take the message on board. The individuals most in tune with the game, ... More

3. Hepatitis

   19/04/16

   based on the Men's Health Forum's man manual Man To Man which was prepared in line with ... There are three sexually-transmitted types of hep: A, B and C Like HIV, it is possible to have ... hepatitis without realising it. The only signs this blood-borne liver disease may be a short flu-like ... More

4. NHS services online

   06/10/15

   I use these services? Talk your GP practice. Generally, you will need to fill in a short form and bring ... proof of your identity into your GP surgery so that they can provide you with logon details and with ... a password. I’m a bit worried about my records being online The NHS promise that only you will be given access ... More

5. The Internet and health

   20/01/21

   Standard ended in 2019. Sites like the Men’s Health Forum’s and NHS Choices provide lots of useful health ... 2015 anybody in the UK selling medicines online to the general public needs to be registered with the ... Manual which was prepared in line with the NHS England Information Standard of which the MHF is a member. ... More

6. Moses: 'Listen to your body. Talk to Man MOT.'

   16/06/15

   appointment with my  GP who arranged for X-rays. By the time my  cancer had been confirmed it had spread. ... Wandsworth man Moses was diagnosed last year with cancer. At first I thought I had a chest ... I started treatment immediately. I'm now  35 years old and currently in the second phase of cancer ... More

7. Smarter snacking

   21/12/17

   with values in-between, handle with care. We don't currently post comments online but are always ... your metabolism ticking over nicely. In other words, there’s no problem with snacking as such.  The ... manual Eat. Drink. Don't Diet. which was prepared in line with the NHS England Information Standard ... More

8. Top five tips

   21/10/15

   recommendations for physical activity Participation in activity amongst men declines with age. (83% of men aged ... Watch their weight Why these five? Men are less likely to lead a healthly lifestyle. They are more ... likely to smoke, drink alcohol to hazardous levels and be overweight or obese. These lifestyles can lead ... More

9. What is domestic violence?

   16/09/20

   taunts and humiliation in public,  through name calling to out-and-out  foul mouthed abuse. Sexual abuse ... Domestic violence can happen in any relationship and can happen to anyone. What is domestic ... violence or abuse between adults who are or have been in a relationship together, or between ... More

10. Breakfast is best

    21/12/17

    weetabix or oatmeal porridge. (Granola too is full of good stuff but high in calories.) Serve with ... Eat. Drink. Don't Diet. which was prepared in line with the NHS England Information Standard of ... you need later in the day, perhaps grabbing less healthy snacks because they’re quick and easy.  What ... More

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