1. 'Now I've got "FOGO": fear of going out'

   04/06/20

   go rather than risk squandering all the great work the NHS had invested in me. Relinquishing freedom ... More

2. Anxiety FAQs

   21/05/20

   particularly useful for easing anxiety. But what precisely works for you will depend on the point we made right ... at the start: knowing yourself. Figure out what works for you. If it’s not illegal and not harming ... More

3. The five ways to wellbeing

   18/05/21

   D(iscover) and O(ffer). Works for me. But how do I use them? Dozens of ways but if you want a simple place to ... More

4. Lennie: I went from a mild breathing difficulty to 100% oxygen overnight

   11/08/20

   working from home now. I can walk up stairs. I’ve been cycling but the slightest gradient is tough. I lost ... More

5. Covid - 19 and men

   01/05/20

   distancing measures Donate to support our Covid-19 work NHS links NHS NHS Inform Scotland NHS Direct Wales ... More

6. Mehboob: 'my heart attack will make me a better doctor'

   26/04/18

   a heart attack. I went to the gym just round the corner as usual. I go nearly everyday. We do a work ... ambulance. Luckily, it arrived within seven minutes. As a doctor I was trying to work out what was wrong. ... More

7. Useful Links

   29/03/22

   Collective) H Health and Safety at work www.hse.gov.uk Heart and circulation British Heart Foundation Heart ... menopause at work Women’s Health Concern (WHC)- the patient arm of the British Menopause Society (BMS) ... More

8. Lost Your Spear?

   04/08/16

   basic physical exertion but it’s also about belonging, meaning and productivity. Work is very central to ... change. Big companies can take responsibility for those who work for them. Perhaps office workers should ... get testosterone flowing in a good direction. Work saps so much of our life and soul. Companies should ... More

9. It's good to chalk: snooker and health

   01/03/22

   of being patient’. Another mentioned problem-solving skills that could be transferred to the work ... More

10. What is BMI?

    05/08/15

    (or Body Mass Index) is a way of working out if you’re a healthy weight for your height. How do you ... work it out? BMI = [ Weight in Kilograms / (Height in Metres x Height in Metres)] or to put it another ... More

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