1. Can food make you better at sport?

   21/12/17

   type 2 diabetes. What foods are best? To fuel your muscles: Try complex carbohydrates (eg wholegrain ... of the arteries, raised blood pressure and cholesterol and type 2 diabetes. Watch out for cramp or ... sweet potatoes Eat fruit as snacks- bananas are good as they are portable and help replenish your body’s ... More

2. Shaun: 'I have a sweet tooth and like fast food'

   25/07/18

   Shaun is in his 40s. He has type 2 diabetes. I was diagnosed four years ago after a blood test. ... support me. One of them already had type 2 and she told me the signs of high and low sugar. She could tell ... More

3. Brian: 'Don't leave it too late to act on weight'

   26/07/18

   Brian is in his 60s. He has type 2 diabetes. I was diagnosed at 50. I’ve always been overweight, ... diabetes was a factor in my stroke four and a half years ago. It has certainly caused erection problems and ... notice of your weight. It gets harder as you get older. Type 2 can be put into reverse and it’s much ... More

4. What can I do about Peyronie's - the bent penis disease?

   03/06/14

   disease and the treatments available. What is Peyronie's Disease? Peyronie's Disease is caused by ... can occur at any age. Estimates show that more than 80,000 men in the UK may have the disease. What ... causes it? It is hard to pin-point what actually causes the scar tissue to develop with many different ... More

5. Euro 2016 Survival Guide

   21/12/17

   What are the odds? Are you going to survive Euro 2106? Let's look at the odds.   At 3-1, host ... the same as the odds of dying of diabetes. Poland are 50-1  – about the odds on dying of flu or ... nation France are the favourites. (For Welsh readers, 3-1 is also the odds on Wales beating England in ... More

6. What is #works4me?

   06/01/17

   Men's Health Forum's beatstress.uk service. What's the difference? beatstress.uk lets you ... man but together. We post a difficult situation and you tell us what you would do, what works for you ... confidential and for men. How do I get involved? Go to works4me, read the situation and tell us what you'd ... More

7. Lost Your Spear?

   04/08/16

   a living. Do we need to be defined by what we do? The people who are happiest are those doing something that ... depression. If you don’t take masculinity seriously, you are overlooking a really powerful force in society. ... but they had a more fixed place. They knew what they were doing. They had jobs for life. We have ... More

8. Paul: 'I know what it's like at the bottom'

   04/08/16

   others. I know what it is like to be down at the bottom and have nothing and nobody. My philosophy is that ... and information while socialising. I find myself being useful and my skills are put to the test. ... More

9. Technology and health

   29/06/15

   African-Caribbean backgrounds are at greater risk of glaucoma and diabetes and people from south Asian backgrounds ... so your eyes are level with the screen, arms are comfortable and supported and the chair supports ... some people feel they are sensitive to the electromagnetism from these devices so there may be effects ... More

10. Incontinence: 'I'd rather admit I can't get it up'

    14/04/16

    side effects such as headaches and a dry-mouth). Other types of incontinence are rare in otherwise ... information and support on bladder problems, estimate that 3% of men between 15 and 44 are affected but, Muir ... Through a psychological bundle of embarrassment, shame, and the misconception that what's happening ... More

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