59 results
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Tiredness and Lethargy
03/06/14
I just always feel shattered. Last year at a visit I was advised to get some exercise and stick to my ... regular sleep pattern however this didn't really seem to help. I do not take much exercise but am of ... just a lack of exercise or whether there may be a more serious reason for this tiredness? A. OK, ... More
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Cancer
17/02/16
exercise, cutting down on alcohol, reducing sugar, eating more fruit and veg and avoiding too much red meat. ... FAQs Testicles FAQs Penile Cancer FAQs Lifestyle FAQs Smoking FAQs Exercise FAQs Alcohol FAQs Food FAQs ... More
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Incontinence: 'I'd rather admit I can't get it up'
14/04/16
period, with regular exercises to strengthen weak muscles (eg pelvic muscle 'pull-ups') and/or ... More
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How to look after your back
29/06/15
weight evenly and know your limits. Exercise will both prevent and reduce back pain. If you’re ... More
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The only diet that always works
21/12/17
currently eating alongside your current exercise levels has resulted in weight gain. Simple as that. You ... need to eat less and exercise more. This diet deals with the first bit in the easiest way. Fitness FAQs ... More
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Stranger Than A Talking Dog
25/10/16
could simply be that they start living a western lifestyle: not exercising, smoking, drinking and having ... More
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Smarter snacking
21/12/17
and the amount of exercise you take can make a surprising difference to how you feel. The British ... can’t get out and exercise, drinking water or herbal tea will take the edge off. What should I look for ... More
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Lost Your Spear?
04/08/16
count our spears. We should do something productive unrelated to work, take physical exercise, sing in ... More
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What is BMI?
05/08/15
(40 inches). How do I lose weight? Check out our Food and Exercise FAQs. We don't currently ... More
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Sugar and salt made simple
21/12/17
when stressed. If you crave something sweet, distract yourself. Exercise will do this best- a walk or ... More