1. Lost Your Spear?

   04/08/16

   count our spears. We should do something productive unrelated to work, take physical exercise, sing in ... More

2. What is BMI?

   05/08/15

   (40 inches). How do I lose weight? Check out our Food and Exercise FAQs.   We don't currently ... More

3. Sugar and salt made simple

   21/12/17

   when stressed.   If you crave something sweet, distract yourself. Exercise will do this best- a walk or ... More

4. What is domestic violence?

   16/09/20

   basically it is the misuse of power and exercise of control of one adult over another. Domestic violence may ... More

5. NHS Health Checks

   19/11/20

   smoke, how much alcohol you drink and how much exercise you do. They will also ask whether any close ... More

6. Are you a sex or porn addict?

   23/01/23

   disorders? Such as drug, alcohol addiction, compulsive gambling, gaming, work or exercise, collecting? Ultimately ... More

7. Symptom Watch

   26/07/18

   to lose some, check out  our  Food  and  Exercise  FAQs. The aim of this article is not to get ... More

8. Domestic violence: you dishing it out?

   24/03/21

   and  you are violent. Calm yourself down. Walk, take some  exercise, meditate or pray – or it may help  ... More

9. Get on the ball about mental health

   13/06/14

   up, there’s a simple way to make a difference:  Do something together Car, computer, exercise, garden, ... More

10. Don't be a tit over breast reduction

    03/06/14

    advice is diet and exercise. But if you’re not overweight, it's more difficult. There are two ... healthily? Yes, I am a little worried that some people use this as an alternative to exercise. These clinics ... More

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