1. The stadium of hate

   04/05/16

   a two goal lead, was agony. Now in my entire life, Spurs have never been within a sniff of winning the ... this right now and I know also that every season, every Saturday in some cases, some set of fans ... about a pack of baying Chelsea supporters but I can try to turn off the abusive crowd in my head. If you ... More

2. What is domestic violence?

   16/09/20

   taunts and humiliation in public,  through name calling to out-and-out  foul mouthed abuse. Sexual abuse ... Violence- affecting me, involving men  with some additional statistics added. Follow the links for more ... Domestic violence can happen in any relationship and can happen to anyone. What is domestic ... More

3. Useful Links

   29/03/22

   for information and/or referral to the free NHS stop smoking services in England. The number for ... More

4. What is Sleep Apnoea

   01/02/16

   become narrow and floppy. Floppy airways can vibrate producing a sound common in people with OSA: ... sleep. These pauses in breathing will be in excess of 10 seconds each and, in people with OSA, can happen ... simulator performance with and without treatment in patients with sleep apnoea hypopnoea syndrome. Thorax ... More

5. How to look after your back

   29/06/15

   some time or lifting.  Lift with a straight back and with the load close to your waist. Distribute ... overweight, lose some. Over-the-counter painkillers can help in the short term but if back pain persists, see ... Forum's The Man Manual which was prepared in line with the NHS England Information Standard of which the ... More

6. Mid - life crisis

   03/06/14

   psychologists argue that almost all men go through a mid-life crisis to some degree — they all have to deal with ... which some doctors and psychologists thinks affects many men in their 30s, 40s and 50s. Some believe it ... Beauty, we're all familiar with the stereotype of the man who reaches 50 and trades his wife in for ... More

7. Is the only cure castration?

   08/04/14

   put it. You'll find the bald facts in the Hair Loss FAQs. This is just my take on it. Baldness is ... Whatever you do, discuss it with your doctor first rather than some private clinic you've spotted ... great turfs of hair sewn to your bonce. Keep it as short as you feel comfortable with. In a recent NOP ... More

8. 'Shy bladder syndrome must be one of the most secretive afflictions going'

   03/06/14

   a half years ago when I was on a ferry and couldn't go, even in a cubicle. I went to see my GP and ... Ian, 40, a musician from north-west England, has paruresis or shy bladder syndrom I was always ... clubs any trouble would usually kick off in the bogs. I used to look for a cubicle but then the bouncers ... More

9. How to read food labels

   21/12/17

   labels. How do you read food labels?  With difficulty sometimes. But you can learn to speak the lingo. ... contains: 20g or more fat, 10g or more sugar or 1.25g or more salt For snacks with values in-between, handle ... with care. We don't currently post comments online but are always keen to hear your  feedback. ... More

10. Jogging: easier than you think

    29/01/21

    implications for your health of not realising it are grave. It happened to me in my mid-40s.  You only need one ... It can hook up with your smartphone. It will take account of some of the factors that you might not. ... Mine showed me how much higher my heart rate was in the morning, for example. For your heart and ... More

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