1. Get on the ball about mental health

   13/06/14

   up, there’s a simple way to make a difference:  Do something together Car, computer, exercise, garden, ... More

2. Don't be a tit over breast reduction

   03/06/14

   advice is diet and exercise. But if you’re not overweight, it's more difficult. There are two ... healthily? Yes, I am a little worried that some people use this as an alternative to exercise. These clinics ... More

3. Nipple Problems

   16/06/15

   areas by using targetted exercises, the great myth of 'sport reduction'. However, your ... chest exercises for the problem of saggy, fatty lower pectorals. Incline bench pressing on a 33 degree ... More

4. Is the only cure castration?

   08/04/14

   weight, cholesterol levels and blood pressure, taking exercise and avoiding the fags. Down the years, ... More

5. Other penis size problems

   04/03/22

   herbal remedies as well as exercises and nutritional changes. There also appear to be books available on ... whether you could recommend details of any exercises (e.g. kerdel), remedies or other which might help my ... and natural exercises. Do any of these exercises work? My penis is of average size, but I feel if it ... More

6. Mid - life crisis

   03/06/14

   it. Instead, try some de-stressing treatments and exercises. Many complementary approaches, such as ... exercise in promoting positive moods and reducing mild depression are well-documented. Accepting that ... affect mood and energy levels. Take regular exercise. It's easy just to slob out, especially when ... More

7. Sexual Problems - Ejaculation and Semen

   04/03/22

   a series of exercises aimed at allowing you to progressively enhance your sexual arousal in a relaxed, ... but don't race, keep taking time to appreciate the sensations. This exercise should be repeated ... exercises. Whist standing, imaging you are passing urine and contract those muscles that will stop the flow ... More

8. Lee: 'Undiagnosed diabetes nearly killed me'

   25/07/18

   didn't exercise and drank heavily. I had erection problems Fast forward, I started getting erection ... More

9. Other penis questions - smells, bumps, itches and blood

   04/03/22

   fairly active at my work, don't get much exercise otherwise. I should perhaps explain that at the ... More

10. Questions on pain and other testicle worries

    04/03/22

    returned. Could it be caused due to exercise (I play rugby) or excessive masturbation? Are these symptons ... pain to it as a dull ache. This comes and goes and is worse after exercise but not immediately. An ... More

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