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  1. Are you a sex or porn addict?

    13/08/15

    Addiction to sex and/or pornography can be as strong as any other drug, explains addiction expert Paula Hall. Sex addiction is still hard for many people to understand and is even controversial amongst some professionals. But research from the University ... More

  2. Symptom Watch

    26/07/18

    Easy things to watch out for that might be the sign of something more serious. Knowing your own body is the best way to catch illnesses and diseases sooner rather than later. This article highlights some symptoms for men to be aware of. A lump in your bal ... More

  3. What is BMI?

    05/08/15

    Body Mass Index helps you see if you're a healthy weight for your height. What is BMI? BMI (or Body Mass Index) is a way of working out if you’re a healthy weight for your height. How do you work it out? BMI = [ Weight in Kilograms / (Height in Metre ... More

  4. Man MOT Podcast #4

    10/07/15

    On the eve of a very big day for John Ryan- his first ever NHS Health Check- the comedian discusses the Men's Health Forum's new Man Manual. (Funnier than it sounds.) The much-awaited new Man Manual is here. Comedian John Ryan discusses his upco ... More

  5. Ashes Survival Guide

    11/07/19

    Because in life there is no second innings. What could be better for your wellbeing than a pleasant day at the cricket- especially England versus Australia. But, the Ashes series can be very bad for your health especially if you celebrate your victory too ... More

  6. The Gay Man's Good Sex Guide

    19/04/16

    The ins and outs of safer, greater sex. I’m scared of bottoming Most gay men will consider bottoming at some time. However, the thought of doing it for the first time can be scary. Don’t let that put you off.  You may prefer to douche before bottoming, es ... More

  7. The Internet and health

    08/07/19

    Where to find information and buy drugs online. Where can I find decent health information online? Choose sites that display the NHS England Information Standard ‘Health and care information you can trust’ logo. (You can see the logo on page 2.) Be scepti ... More

  8. Technology and health

    29/06/15

    How to make your gizmos and gadgets work for you.  I use technology all the time. Any worries? Staying in the same position for too long, especially unnatural positions like on the train or on the couch, may affect your back. The screen may affect your ey ... More

  9. How to look after your back

    29/06/15

    Is back pain the main cause of days off work? In the UK, 15 million working days were lost to back pain in 2013. It is the main cause of long-term sickness absence. The key thing is to keep active. Immobility weakens muscles and range of movement. Think a ... More

  10. Are e - cigarettes OK?

    29/06/15

    Will vaping lead you out of smoking- or into it? If you used to smoke and now vape, e-cigarettes may be a step in the right direction. But watch out: the step between smoking and not smoking is smaller when you vape so it’s easier to slip back into the to ... More

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